Counselling
Support That Makes a Difference
Life can be challenging. Whether you're facing a specific difficulty or feeling overwhelmed by day-to-day pressures, counselling offers a safe, confidential space to explore what you're experiencing and find your way forward.
What We Offer
At Rehumanise, our counselling services provide:
A Safe Space: Confidential, non-judgmental support where you can speak freely about what's on your mind and in your heart.
Professional Expertise: Qualified counselling grounded in proven approaches, including Non Violent Communication principles that help you understand yourself and your relationships more clearly.
Your Own Pace: Counselling that moves at a speed that feels right for you, respecting your journey and your needs.
Who Counselling Can Help
Counselling can support you if you're experiencing:
Anxiety, stress, or depression
Relationship difficulties
Life transitions or major changes
Grief and loss
Low self-esteem or lack of confidence
Work-related stress or burnout
Feeling stuck or uncertain about your direction
You don't need to be in crisis to benefit from counselling. Many people find it helpful to have regular support as they navigate life's challenges.
What to Expect
In our initial session, we'll take time to understand what's brought you to counselling and what you hope to achieve. Together, we'll create a supportive relationship where you feel heard, understood, and empowered to make the changes you want to see.
Accessibility Commitment
We're committed to making counselling accessible to all members of our community, including those in areas that have historically been underserved. Please get in touch to discuss your needs and how we can support you.
Getting Started
Taking the first step towards counselling takes courage. We're here to make that step as comfortable as possible. Contact us to arrange an initial conversation about how counselling might support you.